How to Take Control of Your Fears

Fear and Imagination Quote

What is fear?

An unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat

Often, fear tells us there is something wrong that needs to be addressed or corrected.  For example, I feared if I didn’t change my eating habits, my cholesterol, triglyceride, and blood glucose levels would continue to increase … Read the rest